{"id":478,"date":"2024-01-23T10:18:32","date_gmt":"2024-01-23T17:18:32","guid":{"rendered":"https:\/\/paultcottey.com\/Blog2021\/?p=478"},"modified":"2024-01-23T10:18:34","modified_gmt":"2024-01-23T17:18:34","slug":"a-good-rainy-day-activity","status":"publish","type":"post","link":"https:\/\/paultcottey.com\/Blog2021\/2024\/01\/23\/a-good-rainy-day-activity\/","title":{"rendered":"A good rainy day activity&#8230;"},"content":{"rendered":"\n<p>&#8230;patching the firmware on the rowing machine!<\/p>\n\n\n\n<p>It doesn&#8217;t take a lot some days, but I was excited to patch the firmware on our rowing machine.  It really could not be any easier.  Run a USB printer cable to the back of the display, run the app, and sit and wait.  I don&#8217;t think this version of the firmware has a &#8220;row yourself&#8221; setting, so I still need to actually row to get workout credit, but I feel better that I am patched and up-to-date!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;patching the firmware on the rowing machine! It doesn&#8217;t take a lot some days, but I was excited to patch the firmware on our rowing machine. It really could not be any easier. Run a USB printer cable to the back of the display, run the app, and sit and wait. I don&#8217;t think this&hellip; <a class=\"more-link\" href=\"https:\/\/paultcottey.com\/Blog2021\/2024\/01\/23\/a-good-rainy-day-activity\/\">Continue reading <span class=\"screen-reader-text\">A good rainy day activity&#8230;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-promotion","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A good rainy day activity... - Paul T. 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I don&#8217;t think this&hellip; Continue reading A good rainy day activity&#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/paultcottey.com\/Blog2021\/2024\/01\/23\/a-good-rainy-day-activity\/\" \/>\n<meta property=\"og:site_name\" content=\"Paul T. 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Some probably not.","publisher":{"@id":"https:\/\/paultcottey.com\/Blog2021\/#\/schema\/person\/6b5163b12ef42ea1e7ae89dd9c8866a3"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/paultcottey.com\/Blog2021\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/paultcottey.com\/Blog2021\/#\/schema\/person\/6b5163b12ef42ea1e7ae89dd9c8866a3","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/paultcottey.com\/Blog2021\/wp-content\/uploads\/2023\/02\/mranates-logo-1024x1024-1.png","url":"https:\/\/paultcottey.com\/Blog2021\/wp-content\/uploads\/2023\/02\/mranates-logo-1024x1024-1.png","contentUrl":"https:\/\/paultcottey.com\/Blog2021\/wp-content\/uploads\/2023\/02\/mranates-logo-1024x1024-1.png","width":1024,"height":1024,"caption":"admin"},"logo":{"@id":"https:\/\/paultcottey.com\/Blog2021\/wp-content\/uploads\/2023\/02\/mranates-logo-1024x1024-1.png"},"sameAs":["https:\/\/paultcottey.com\/Blog2021","https:\/\/www.linkedin.com\/in\/paultcottey\/","https:\/\/x.com\/https:\/\/twitter.com\/MRAnatesLLC"],"url":"https:\/\/paultcottey.com\/Blog2021\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/posts\/478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/comments?post=478"}],"version-history":[{"count":2,"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/posts\/478\/revisions"}],"predecessor-version":[{"id":481,"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/posts\/478\/revisions\/481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/media\/479"}],"wp:attachment":[{"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/media?parent=478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/categories?post=478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paultcottey.com\/Blog2021\/wp-json\/wp\/v2\/tags?post=478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}